P90X - 12 weeks of screaming, lifting weights like a madman, and ea

12 weeks of screaming, lifting weights like a madman, and eating like a hungry dog to look like a bodybuilder.

I did P90X for 12 weeks and now I can bench-press my brother.

My friend did P90X and now he eats like a dog but still looks like a chicken.

My cousin did P90X and now he screams at the mirror every morning.