nab-a-dab
Nab-a-dab is the stupid habit of someone who dabs so much, they don’t even think about it anymore, it’s just a part of them.
He did a nab-a-dab in the grocery store. Didn’t even pay for the chips.
I saw my neighbor do a nab-a-dab while mowing the lawn. The grass was on fire.
He did a nab-a-dab before he even got out of bed. That’s dedication.