haft bow - the most basic version of a meal, like when you’re too lazy

the most basic version of a meal, like when you’re too lazy to even make a sandwich

I just ate a haft bow. It was just a bagel and some sauce. What even is this?

My haft bow is the worst. I’m gonna die from this.

I had a haft bow for dinner. I don’t even know what day it is anymore.