A quick help - What you shout at a dude when you're about to leak your guts

What you shout at a dude when you're about to leak your guts in a ditch and you need him to help you before it's too late

'A quick help!' I screamed as I sat in the middle of the highway like a sad dog.

'A quick help!' I cried to my buddy as I tried to hold it in like a champ.

'A quick help!' I yelled at the guy who just passed me like I was on fire.