A panic attack
A panic attack is when your brain goes into overdrive and your body decides to throw a fit. It’s like your brain is saying, 'I’m scared,' and your body is saying, 'I’m scared too.'
I had a panic attack in the middle of my math test. I couldn’t even write my name.
I was at the grocery store and I had a panic attack. I ran out of the store and sat on the sidewalk.
I was in the middle of my favorite show and I had a panic attack. I had to pause the show and take deep breaths.