Lady Swole
a state where a girl is so pumped from the gym that her arms look like they’ve been beaten with a meatball. It’s the male version of "swole," but with more soreness and less sense.
Her arms looked like they were beaten with a meatball. Lady Swole for real.
She flexed and I thought her arms were gonna rip. Lady Swole with a side of meat.
She came out of the gym like she was about to explode. Lady Swole and proud.