i tell it how it is - A loud, obnoxious way to say you're the only one who knows t

A loud, obnoxious way to say you're the only one who knows the truth and everyone else is a stupid idiot

'I tell it how it is', I told my mom I failed math again and she didn't believe me

'I tell it how it is', I told my crush I didn't like him and now he won't stop texting me

'I tell it how it is', I told my teacher I cheated and now I'm in trouble