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A H. A. N. S is a fake ninja who thinks they’re the king of the world, but deep down they’re just scared of the apocalypse and hope no one notices.
Bro, you're a H. A. N. S. You talk like you're saving the world, but you can't even cook eggs.
My cousin claims he’s a H. A. N. S, but he got scared when the microwave beeped.
That guy at the gym who yells at the printer like it owes him money? That’s a H. A. N. S.