gainpain - the aftermath of your body saying, 'no more, I give up!'

the aftermath of your body saying, 'no more, I give up!'

I did burpees and now my whole body is yelling at me.

After my workout, I looked in the mirror and my face was like, 'what did you do?'.

I did a plank for 2 minutes and now my arms are like cooked bacon.