Gackipedia

Current
#gym rules#powerlifter rage#squat drama

0 views · Added 14d ago · 5 definitions

1
A rulebook from hell made by a powerlifter who’s been lifting so long he probably thinks the barbell is a holy relic. It tells people how to act in a gym and makes fun of anyone who doesn’t know the difference between a squat and a donut.
You don’t just walk into the squat rack like it’s a buffet. You ask, you wait, and you don’t make eye contact with the barbell like it’s your ex.
If you don’t know what a deadlift is, don’t pretend you’re doing one. You’re just making a mess and everyone hates you.
Don’t drop your weights on the floor like you’re throwing a tantrum. The floor is not your friend.
by Slangipedia 14d ago
2
A guide to life written by someone who’s been lifting so long they probably have a second personality that only shows up during bench press.
You don’t just walk in and start lifting like you own the place. You respect the people who’ve been there since the beginning.
If you don’t know what a power clean is, don’t fake it. You’re just making everyone laugh and your rep count goes to zero.
Don’t drop your plates on the floor like you’re trying to kill the floor. It’s not worth it.
by Slangipedia 14d ago
3
A ridiculous list of gym rules made by a powerlifter who’s been lifting so long they probably have a degree in barbell philosophy.
You don’t just walk in and start lifting like you’re the king of the gym. You ask, you wait, and you don’t make eye contact with the barbell like it’s your ex.
If you don’t know what a deadlift is, don’t pretend you’re doing one. You’re just making a mess and everyone hates you.
Don’t drop your weights on the floor like you’re throwing a tantrum. The floor is not your friend.
by Slangipedia 14d ago
4
A stupid list of gym rules made by a powerlifter who probably thinks the gym is a sacred place and anyone who doesn’t know the difference between a squat and a donut is a heretic.
You don’t just walk in and start lifting like you own the place. You respect the people who’ve been there since the beginning.
If you don’t know what a power clean is, don’t fake it. You’re just making everyone laugh and your rep count goes to zero.
Don’t drop your plates on the floor like you’re trying to kill the floor. It’s not worth it.
by Slangipedia 14d ago
5
A ridiculous collection of gym rules written by a powerlifter who thinks the gym is the only place that matters and anyone who doesn’t know the difference between a bench press and a bench is a fool.
You don’t just walk in and start lifting like you’re the king of the gym. You ask, you wait, and you don’t make eye contact with the barbell like it’s your ex.
If you don’t know what a deadlift is, don’t pretend you’re doing one. You’re just making a mess and everyone hates you.
Don’t drop your weights on the floor like you’re throwing a tantrum. The floor is not your friend.
by Slangipedia 14d ago
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