f'realio
When you say 'for real' but you're also mad at the person you're talking to and maybe your life.
'You failed the test? F'realio! I just failed my life!', from a student who’s clearly giving up on school.
'You’re telling me you forgot my birthday? F'realio! I was the one who remembered yours!', from a text that’s full of rage.
'You left the door open again? F'realio! I’ve had it with this nonsense!', from a DM that’s more of a yelling match than a message.