facing up to reality - Finally admitting that you’re now reading a book on a glowin

Finally admitting that you’re now reading a book on a glowing box instead of holding something real.

I had a book in my hands. Now I have a screen and a headache.

My phone is reading me a book. I'm not sure which one is worse.

I went from holding a book to holding a phone. I feel like I lost a part of myself.