Facebookrastination - You're on Facebook while trying to do your essay, but you're

You're on Facebook while trying to do your essay, but you're only doing 1% of your essay and 99% of your life.

I wrote one sentence of my essay and spent two hours on Facebook.

I opened Microsoft Word, then closed it to check my notifications.

I stared at my essay for 10 minutes and then posted a comment on a meme.