e-straction
Anything that makes you stop paying attention because you're too busy being a phone-crazy idiot. It's like your brain is on vacation while your fingers are still working.
Texting while the cop behind you is screaming 'I can see your face!'
Watching TikTok videos during a Zoom meeting with your boss
Playing Fortnite while your mom is yelling 'You're gonna burn the house down!'