B-list - When you're too mad or bored to get laid, so you just do it

When you're too mad or bored to get laid, so you just do it to yourself. It's like giving yourself a hard time for no good reason.

'I had a B-list session after my boss yelled at me.'

'She did a B-list session because her boy broke her heart.'

'He was doing a B-list session because he had no life.'