A True Chad
A True Chad is a guy who looks good, acts good, and has the self-control to not turn into a meathead. He works out, stays healthy, and still has time to make you feel good.
He hits the gym every day but still remembers to text you.
He eats a salad instead of a pizza when you're out for dinner.
He doesn't flex when you're doing your thing, he just smiles and nods.