A Salisbury Socking
A Salisbury Socking is like a hot dog in a sock. You eat chili, then crap in a sock, swing it around like a bat, and whack it on your girlfriend's head before work.
He hit me with the sock and I got chili on my shirt.
I was so mad I threw the sock at him.
He swung it so hard, I think he broke his wrist.