A Quick 30 - A 30-minute snooze that saves your soul, usually after a nig

A 30-minute snooze that saves your soul, usually after a night of screaming at the TV or crying in the corner.

'A Quick 30' after your buddy says, 'You look like a zombie, go take a nap before you kill me.'

'A Quick 30' in the middle of a bender because your brain is melting.

'A Quick 30' before going out to rage because your face is all puffy and your soul is crying.