A phrase that has been thrown around so much it has lost its meaning
A phrase that means nothing now because everyone uses it to cover up their own dumb mistakes. It's like saying ‘that’s not true’ when it's clearly true.
He said they were all alarmists, even though he screamed at the fire alarm like it was a war cry.
She called him a conspiracy theorist, even though she believed the moon landing was a fake plot.
He said it was fake news, but he believed every meme on Facebook.