pain blast

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A huge wave of bad feelings you keep hidden because you're too much of a coward to let it out.

My ex texted me and I felt like my soul was being dragged through gravel.

I got a D on my math test and tried to act cool, but I was screaming inside.

He called me fat in front of everyone. I just smiled and walked away.

A long-lasting mental punch that you keep taking because you're too lazy to block it.

My mom’s yelling at me for not doing my homework. Again.

I forgot about the party and now everyone is mad at me.

He broke up with me and I just let him.

A slow, boring, and extremely annoying feeling you get from holding back your rage.

I sat through that whole lecture and didn't say a word.

My neighbor's dog barked all night and I just stared at the ceiling.

He insulted me in front of my friends. I didn’t even flinch.

A terrible, long-lasting mood that you're too scared to change.

I knew the teacher was going to fail me but I stayed quiet.

My friend got my crush and I just sat there.

He said I was a bad friend. I didn’t say anything.

A big, slow, and super unpleasant feeling that you keep inside because you’re too much of a wimp to let it out.

She called me a loser in front of the whole class.

I didn’t say anything when my dog died.

He broke my phone. I just stared at him.