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Jack rabbit squats are like doing squats in the dirt while trying to dig up carrots with your butt. You jump around like a lunatic and hope no one sees your naked butt.
I did jack rabbit squats in my grandma's garden and pulled up a whole carrot by accident. My grandma yelled at me for eating it raw.
My gym buddy tried jack rabbit squats and ended up with a carrot stuck in his butt. He cried.
I did jack rabbit squats in my pants and now my pants are full of dirt and carrots. I look like a mess.