Gain Rapist

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4 views · Added 17d ago · 3 definitions

People who ruin your gains by messing with you at the gym when you're getting a sick pump.

I was about to bench 225 when this guy walked up and said, 'You look like you need a drink.' I said, 'I need a deload.'

I was doing squats and this guy started doing leg press like it was a competition. I lost 5 reps.

I was about to hit my PR when this guy came in and started talking about his diet like I wasn't even there.

Bros who make your gains look like they're going to the trash can when you're at the gym getting pumped.

I was doing deadlifts and this guy said, 'You look like you need a break.' I said, 'You look like you need a life.'

I was about to finish my set when this guy walked in and started doing push-ups like it was a game show.

I was getting a good pump when this guy came up and said, 'You look like you're going to cry.' I said, 'You look like you're going to die.'

People who steal your gains by being a pain in the ass at the gym when you're getting a good pump.

I was about to finish my set when this guy came in and said, 'You look like you need help.' I said, 'You look like you need a punch.'

I was doing bicep curls and this guy started doing tricep extensions like it was a war.

I was about to hit my rep max when this guy came in and started talking about his gains like I wasn't even there.