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Get A Fucking Grip. It's time to GAFG: When someone acts like a lunatic because of something stupid or tiny. They scream, throw things, or yell at the sky like it wronged them.
My coworker lost it because the coffee machine had one less scoop of sugar.
My sister cried for an hour because her cat sat on her foot.
My dad yelled at the TV because the basketball game was delayed by ten minutes.