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Getting bombarded with endless emails from someone you know, like your mom or your ex, who sends you conspiracy theories, stupid cartoons, guilt-trip prayers, and videos that are supposedly "you'll just love" but you hate.
Your mom forwards a message about aliens taking over the internet again.
Your ex sends you a prayer asking why you left them.
Your uncle sends you a video of a cat wearing a hat, and it's 3 minutes long.