F Depression

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F Depression is when you punch anxiety in the face and tell depression to shut up and go home.

I took my meds and screamed at my ceiling. It helped.

My therapist said I was being dramatic. I told her she was being paid to be dramatic.

I threw my phone out the window. It broke. I felt better.

F Depression is when your brain turns into a crying toddler and you're too tired to comfort it.

I cried so much I got a headache. Then I cried more.

I tried to be strong. My brain said no.

I sat on the floor and cried like I was 5.

F Depression is when you're so fed up with your head that you just let it go.

I gave up on Monday. It was a Tuesday by the time I noticed.

I told my brain to take a break. It didn’t listen.

I took a nap. It counted as a win.

F Depression is when your mental health is like a broken toaster and you're just trying to get it to pop out one more piece of bread.

I tried to think. My brain just said 'nope' and fell asleep.

I had a good day. Then my brain decided it was a bad idea.

I tried to smile. My face didn’t get the memo.

F Depression is when you're so tired of fighting that you just walk away from the battle.

I left my problems on the floor. They didn’t follow me.

I told my anxiety to go play with someone else.

I walked out of my head. It didn’t miss me.